Gut Feelings - by The Crohn's & Colitis Dietitians
Hosts Ashley Hurst and Danielle Leffler of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.
Podcasting since 2022 • 43 episodes
Gut Feelings - by The Crohn's & Colitis Dietitians
Latest Episodes
New IBD Research - Lancet Plant Based Discussion
In this podcast, we talk about the findings of a recent study published in The Lancet regarding the benefits of a plant-based diet for people with Inflammatory Bowel Disease (IBD). We discuss the significance of including more plant-based foods...
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13:43
Meal Planning
In this episode, Ashley, Danielle and Christa discuss the ways we approach meal planning. We talk about the challenges of balancing busy lives with the need for nutritious meals and share some creative breakfast and dinner ideas. We think havin...
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24:55
Top Things we do to manage our IBD
In this podcast Ashley, Danielle and Christa discuss their personal strategies for managing their IBD. IBD can be overwhelming and unpredictable so we want to share with you the top things we do as patients to keep symptoms and infl...
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37:59
Low fiber or High fiber - Fiber Misconceptions and IBD
In this conversation, Ashley and Christa discuss how fiber and IBD can be complicated at times. But fiber is so important! We have lots of podcasts and youtube videos on why fiber is so helpful for IBD patients. We talk about the misconceptions...
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14:04
The never talked about Carbohydrate - Sports Nutrition & IBD chat
In this podcast, Ashley and Christa discuss the often-overlooked role of fiber in sports nutrition, particularly for athletes with IBD. They explore the different types of fiber, its importance in maintaining gut health, and how it contributes ...
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14:45
Fan Mail
Hello. I so appreciate your podcast. Recently discovered. I’m always looking for information about having Crohn’s AND cirrhosis together. Diets don’t overlap well a lot of times. High Protein, Low Sodium, careful with some fiber and whole grains, etc. Am I just out of luck and just have to focus on my liver? I’ve been on several meds over the past 10 years for Crohns, but nothing seems to work for very long. Any old podcast on this? Thanks again! ~Carlton
Memphis, Tennessee